Today I'm off to Ally Pally for a little overdue retail therapy - if you're there please do say hello!
Yesterday marked 11 months since I fell off my bike and did all that damage to my elbow. I wanted to mark the day and so let loose with paints and stencils and this is what I made. The journaling says:
I can now see the light at the end of this long tunnel! The second operation seems to be a success though there's a lot of physio-type work to do. I know that I will get a liveable use from my arm - I suspect I might get discomfort forever but that's ok... well, ok-ish! I am so lucky to have had my family's support - it made all the difference.

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(hope this doesn't post twice, tried from the phone but it wouldn't publish, so had to get out of bed...) Helen xxxx